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IT’S OK TO FEEL OVERWHELMED. HERE’S WHAT TO DO NEXT

Elizabeth Gilbert | TED Connects

If you’re feeling anxious or fearful during the coronavirus pandemic, you’re not alone. Offering hope and understanding, author Elizabeth Gilbert reflects on how to stay present, accept grief when it comes and trust in the strength of the human spirit. “Resilience is our shared genetic inheritance,” she says.

(This virtual conversation is part of the TED Connects series, hosted by head of TED Chris Anderson and head of curation Helen Walters. Recorded April 2, 2020)

TED Connects
TED Connects is a live, daily conversation series featuring experts whose ideas can help us reflect and work through this coronavirus pandemic with a sense of responsibility, compassion and wisdom.

Watch the full TED talk here.

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